Yoga with Mary Potter 10am-11am

Suggested donation $10-$20, bring you own mat and props.

A thoughtful vinyasa flow with a fusion of Pilates and mixed martial arts movement. Mary’s classes offer a dynamic, creative vinyasa experience that moves beyond the traditional linear flow.

Mary was born and raised in Jaffrey, NH and has spent her life in the woods and lakes of the Monadnock Region; as well as her summers and falls on a small island on the coast of Maine. Mary has been practicing yoga for over a decade now. With a dedicated practice since 2019, and completed her 200-hour teacher training with Vira Bhava School in 2023 under Leanne Horvath. Her continued studies include Shamballah Yoga & Meditation in Sintra, Portugal, and Budokon Mixed Movement Arts in Montana. In teaching, Mary hopes students will enjoy challenging their bodies in a productive and energetic way. 

Rooted in Circle Flow, her sequencing invites 360-degree movement around the mat, encouraging fluid transitions. Expect a full-body practice that blends yoga, Pilates, and mixed martial arts-inspired movement to build strength, mobility, coordination, and balance—while cultivating breath awareness and a deeper connection to the body.